Most people know that you can gain weight due to health conditions such as depression, hypothyroidism, or even pain, due to the decreased ability to exercise. Some conditions can make us loose weight, but most people don’t want the trade off of illness for weight loss. The best way to combat these causes of weight gain or loss is to stay healthy or to improve your health. One problem with this is that many medications can cause the same symptoms of weight gain or loss.
Some of the most common categories of drugs that are known to cause weight gain are:
- Antidepressants/Mood Disorder medications
- Antihistamines (Zyrtec, Allegra, etc…)
- Blood Pressure medications
- Corticosteroids for inflammation (Asthma, Arthritis, etc…)
- Diabetes Medications
Interestingly enough people who are depressed can become more depressed because of their weight. People with heart problems or diabetes are often told that they need to control their weight to manage their symptoms, but the drugs they are given can increase their weight.
The best way to combat weight gain from drugs is not to do drugs. It may be difficult, but there are more healthy ways to combat many of these illnesses. Blood pressure, diabetes, inflammation, allergies, and even back pain can be improved, managed, and in some cases even resolved through natural means such as diet and exercise. In fact the number one most effective treatment for many of these conditions is diet and exercise. Ironically diet and exercise will also help you lose weight.
This is not to say that you won’t ever need medication, or that diet and exercise are the cure for everything, but when it comes to weight gain the best thing to do is to get and keep yourself as healthy as possible with as few medical interventions as possible. If you are trying to loose weight and having difficulty you may want to look at your medications to see if weight gain is a side effect. Then discuss changing or getting off of your prescription with your doctor. Let them know that you are trying to lose weight and improve your health. They should be happy to help you with such an endeavor.